The Boogie Bounce programme is FAB, FUN, FUNKY AND FAT BURNING.
It is a complete exercise programme on a mini trampoline, with a safety bar, with chart topping music.
It provides an extremely effective cardio section and a really powerful bums, tums and thighs section too!
Every muscle in the body is worked - even the facial muscles!!
Bouncing around on a mini trampoline 'ROCKS'. Everyone loves to bounce! Look what happens when you bounce a baby on your knee, they start to giggle, smile and end up laughing. We were born to bounce! Take that through the generations and you have one of the most amazing exercise programmes ever.
Suitable for all ages, shapes and sizes whilst actually having a fun time AND GETTING FIT!
Adults - £6.95 drop in rate (Pre booking essential)
Or save with our Monthly rolling membership (see below)
To Cancel A Class (Pay as you go rate)
If You Cancel More Thank 12 Hours Before Class
BOOK AND SAVE WITH OUR MONTHLY MEMBERSHIP!