What is Boogie Bounce?

The Boogie Bounce programme is FAB, FUN, FUNKY AND FAT BURNING.

It is a complete exercise programme on a mini trampoline, with a safety bar, with chart topping music.

It provides an extremely effective cardio section and a really powerful bums, tums and thighs section too!

Every muscle in the body is worked - even the facial muscles!!


Bouncing around on a mini trampoline 'ROCKS'. Everyone loves to bounce! Look what happens when you bounce a baby on your knee, they start to giggle, smile and end up laughing. We were born to bounce! Take that through the generations and you have one of the most amazing exercise programmes ever.

Suitable for all ages, shapes and sizes whilst actually having a fun time AND GETTING FIT!



Mondays: 6.20pm and 7.20pm

Tuesday: 6pm - Children Welcome for £3!

Classes are 50mins 



How to book

Adults - £6.95 drop in rate (Pre booking essential)

Or save with our Monthly rolling membership (see below)

For more info:

e: hello@centrestage-studio.com

t: 07825 836651

f: @BouncingIsFun (Boogie Bounce Thetford Facebook page)


To Cancel A Class (Pay as you go rate)

  • We operate a strict cancellation policy as classes are very popular
  • You must cancel your booking online no later than 12 hours before the scheduled start time or your payment will be lost
  • Please respect this and have consideration for other members so they can book into your place.
  • We understand that things pop up in everyday life that can suddenly change your plans, but please cancel your space as soon as you know you can't make it.
  • WE DO NOT ACCEPT CANCELLATIONS OVER THE PHONE OR EMAIL as these may not be picked up in time.
  • We only accept cancelations via the online booking system - simply go to your original booking confirmation email.


If You Cancel More Thank 12 Hours Before Class

  • No Problem! For those of you who have paid in advance pay as you go then you can transfer your booking to another available class.
  • Simply go to your booking confirmation email to cancel or transfer



  • This is the easiest and most cost effective way to pay for your class!
  • You are always guaranteed a place in the class and dont have to remember to book every week.
  • The cost of classes are spread out over the year. YOU ARE NOT CHARGED FOR CLASSES WHEN THE SCHOOL IS CLOED (E..G CHRISTMAS HOLIDAYS)
  • We are open 42 weeks of the year. This is simply diveded by 12 (months) to make 12 equal monthly installments.
  • The more classes you book each week the more you save!
  • No fixed term contract. Monthly rolling membership.



  • We operate a waiting list for all Boogie Bounce classes on our timetable if the class is full.
  • If a place becomes available, the people on the waiting list will be emailed in order, with a delay of 30 minutes between each, until the class is filled.
  • Please note that the cancellation policy also applies if you gain a space off the waiting list. So if you receive a space in class less than 12 hours before the class start time and you fail to turn up, payment will be lost.
  • The booking system works on the assumption that if you are on the list you are available to attend.
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